Strained facial muscles reduce blood flow to the skin, which promotes sagging and wrinkles. However, facelift massage can relax the skin muscles again and activate blood circulation in the skin. The skin becomes more elastic and wrinkles diminish. You can do the facelift massage at home. It is suitable for everyone. Perform the facelift massage discussed below daily. Once a day is a minimum, but the more often you do the facelift massage, the faster you will see results. Once you have mastered the movements, you can perform the massage literally anywhere: in the shower, in front of the TV, in the bath, in a traffic jam… It can take several weeks or even months before the facelift massage produces results. but in general the facial muscles are sensitive to this type of massage and in the end just about everyone will benefit from it.

Neck massage

Stretch your neck by looking up. Now make upward movements with the back of the hands starting at the base of the neck. Do this for at least thirty seconds. This facelift massage tightens the neck and improves blood flow to the face.

Massage of the jaws and cheeks (1)

Make upward movements with the index and middle fingers from the mouth over the jawline and towards the top of the ears. Hold the skin at the top for ten seconds. Repeat five times. This facelift massage prevents the jaw from sagging.

Massage of the jaws and cheeks (2)

Start with the right side of the face. Place the index and middle fingers on the bridge of the nose and move the fingers over the cheeks towards the top of the ears. Hold the skin here for ten seconds. Repeat on the left side of the face. This facelift massage helps to lift the jaws.

Massage of the eyes

Make a sideways V-shape (peace sign) with the index and middle fingers. Now place the index finger under the eyebrows and the middle finger under the eye. Make sideways movements towards the ears. When you reach the hairline, hold the skin for ten seconds. Repeat on the other side of the face. This facelift massage helps to prevent and reduce bags under the eyes.

Massage of the forehead

Start at the hairline and move sideways to the hairline on the other side. Repeat several times per session. This facelift massage reduces the lines and wrinkles on the forehead.