The medicinal power of mangosteen

Mangosteen is a very healthy fruit that grows well in the tropics. There are health stores and websites that call the fruit mangosteen, but that is the English name. In Dutch it is simply called mangosteen. This name confusion symbolizes all the unscientific health claims of supplements that surround the mangosteen. It is a fruit and therefore very healthy, but for the same price as one mangosteen you can buy 2 kilos of apples, which together have more nutritional value and medicinal value. NB! This article is written from the personal view of the author and may contain information that is not scientifically substantiated and/or in line with the general view.


  • Tropical delicacy
  • Very expensive fruit
  • Traditional medicinal fruit
  • Xanthones in the mangosteen
  • Anticancer effect
  • mangosteen; the tastiest fruit in the world


Tropical delicacy

The mangosteen originally grows in Africa and Southeast Asia. Wild mangosteen trees have been found in the jungles of Thailand and the Moluccas, leading scientists to believe that this is where the tree originated. But in Africa, south of the Sahara, this forest giant also grows in abundance. Its white fruit consists of segments that are the same size as mandarin segments. Mangosteen is one of the tastiest fruits in the world. The mangosteen is rarely for sale in the Netherlands. It is very expensive in Europe due to its exclusivity. A mangosteen the size of a mandarin orange easily costs more than two euros.

Very expensive fruit

Mangosteen is not grown en masse. It is a difficult tree to grow and has not caught on well in the US. Even in tropical Hawaii the tree cannot grow well. That is why it is a rare and therefore expensive fruit. Mangosteen contains an antioxidant that triggers the death of cancer cells, a process called apoptosis. Major health claims are made on mangosteen, causing smart marketing people to convert it into a supplement. One hundred capsules cost between $20 and $40. However, the pill is no longer worth anything compared to a fresh apple or pear. Mangosteen itself is very healthy, but all fruits are healthy and for 2 euros you can buy one to two kilos of apples instead of one small mangosteen and you can buy about 30 kilos of apples for forty 40 dollars in the Netherlands. Fresh fruit is always healthier than a capsule when it comes to the price-nutritional value ratio.

Traditional medicinal fruit

The mangosteen is used in the traditional medicine of Southeast Asia. For this purpose, the fruit is dried and cut into slices. Eating this is said to help against dysentery. It is made into an ointment to combat eczema and other skin conditions. It is also said to help against diarrhea, cystitis and gonorrhea. In Malaysia and the Philippines, infusions of mangosteen are made to treat people.

Xanthones in the mangosteen

The mangosteen contains many xanthones. These work as an antioxidant. In the US, the first medical studies into a method of treating acne with mangosteen are very hopeful. However, history shows that such studies never lead to a treatment method; They are used as a basis for a pharmaceutical product, which is very expensive and always has unwanted side effects. Natural medicines have much fewer side effects and pharmaceutical medicines always have numerous side effects. The American research shows that the traditional herbalists of Southeast Asia have seen their findings with the use of mangosteen against skin diseases scientifically confirmed.

Anticancer effect

The xanthones work very well against cancer. Many studies have now been published on this. According to scientists, the fruit works well against breast cancer, kidney cancer, liver cancer and leukemia. It triggers apoptosis; that is the spontaneous death of a cancer cell. The substance called garcinone E, which is commonly found in mangosteen, kills human cancer cells in scientific research.

mangosteen; the tastiest fruit in the world

Mangosteen contains many substances that have antiviral and antibacterial effects. It is a herbal antibiotic. The xanthones work as an antioxidant. In addition to fighting cancer cells, cancer is also prevented by this delicious fruit. The medicinal properties of mangosteen are indisputable and have been extensively tested and scientifically verified. But perhaps the most important thing is that mangosteen tastes very good. Some people are completely happy with the delicious mangosteen flavor. It immediately makes them feel a lot more positive. This positivity has a healing effect, as various studies have shown. There are even people who sincerely call the mangosteen the tastiest fruit in the world , long before the craze broke out.

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