Taking care of the skin is very important. You only have one skin. How can you best care for your skin?

Skin care from within

If you want to get beautiful skin, you have to do something for it. It is especially important as you get older. Getting beautiful skin is not just a matter of applying creams. You should also stimulate the beauty within. It is important to have a varied diet, sufficient sleep and as little stress as possible. UV rays and smoking are the biggest culprits for the skin. It is also important to drink enough water, you should drink at least 6 glasses of water per day. Also make sure you get enough antioxidants, antioxidants are found in fruits and vegetables, for example.

Start taking care of the skin on time

Your natural aging process starts from the age of twenty-five. Therefore, start applying good creams on time. You will benefit from this later. This means that signs of skin aging are less likely to occur.

Cleansing the skin is very important

You have to clean your skin every day. Twice a day, morning and evening. You should never skip this. Cleansing the skin is very important. If you are short on time, you can use ready-made cleaning wipes. For careful cleaning, use a cleanser (gel, milk or oil), a tonic or a lotion. Also use a separate eye makeup remover. The skin around your eyes is very thin and fragile. So don’t rub there too hard.

Use the right products

There are different skin care products for every skin type. Use products that are tailored to your own skin type. Never use the same creams for years. Your skin condition can change and so can your skin needs.

Buy skin care products

There are many cosmetic brands for skin care products. You can ask for several testers at the perfumery. Be critical and get good advice. You will surely find your favorite skin care product.

Normal skin

Your skin is usually a bit oilier in the center and a bit drier on the cheeks. You need normal skin care. Do not use products intended for very dry skin or for oily skin. Use a scrub regularly to stimulate blood circulation in the skin.

Dry skin

Dry skin lacks moisture and feels dry, tight and tight. This skin type develops wrinkles more quickly. You may also experience complaints such as red spots, but also eczema. You need a nourishing and moisturizing cream. Apply a moisturizing mask regularly and drink plenty of glasses of water. Sleep with the window open for extra oxygen. Scrub your skin weekly for fresh and soft skin. Do not use cleaning products containing alcohol.

Fat skin

Oily skin smiles easily, it shines especially on your cheeks, forehead and chin. You also usually suffer from pimples that are caused by excessive sebum production. You need oil-free skin care products. It is important to cleanse your skin properly. Also take a steam bath every week and apply a deep cleansing mask. That gives a purifying effect. Do not use greasy creams. Stay away from your pimples.

Sensitive skin

Sensitive skin suffers from hypersensitive reactions. The skin feels tight . And looks red and blotchy. Use the mildest skin care products without additives. Always protect your skin with a high factor (SPF 50) when you go into the sun. Avoid violent temperature fluctuations.