Every pregnant woman knows the feeling more or less: the fear of a miscarriage. Especially the woman who has had a miscarriage before knows exactly what to fear. This sometimes makes it difficult to enjoy the pregnancy.

Pregnant after a miscarriage

The woman who has had a miscarriage before and is pregnant again knows the feeling all too well: the fear during the first months of pregnancy. She leads a secret life in the toilet and checks there several times a day to make sure no droplets of blood are visible. They also know the colors of the blood: brown blood is old blood, pink blood is starting bleeding and bright red blood is not good.The breasts are also regularly touched: are they still sensitive? In any case, nausea means she is still pregnant, so vomiting is actually welcomed. The pregnancy is being kept secret from the outside world for a while, because you never know what could happen next. This woman also has her cupboard full of used pregnancy tests.You probably recognize yourself in this and know what it is like to live with that fear. But women who have never had a miscarriage before can also sometimes become quite insecure. Stories circulating on the internet in particular can stir up quite a bit of fear of a miscarriage.

Dealing with this fear

Fear of miscarriage is not strange: nowadays we know so much about our own body, and also about the possible dangers during pregnancy. Especially for women who have had a miscarriage before, this fear of recurrence is very normal. It’s the same as falling off your bike: you have to get back on and gain confidence that you won’t fall again. You become more careful because you have experienced the danger yourself.The internet also does not help with peace of mind: the biggest horror stories are circulating here. On forums people can support each other in their fear.Anyone who is afraid of a miscarriage should not worry too much about this. Don’t ask questions on a forum: others cannot judge from their screen where any bleeding is coming from. Only a visit to the midwife can clarify the cause of any blood loss. Horror stories are better skipped: they do not help overcome fear and only cause more anxiety.

No self-control

There is no point in continuously checking your own body for a miscarriage. Locking yourself in the toilet several times a day to look for blood only causes a lot of stress. Taking countless pregnancy tests is also completely useless. Even after a miscarriage, a pregnancy test can still be positive, because the pregnancy hormone HCG remains in the body for several days to weeks.Testing whether the breasts are still sensitive or whether there is still nausea does not say anything about the status of the pregnancy. Even a pregnancy that will proceed without miscarriage does not always have to show the same strong pregnancy symptoms.

When do you tell the outside world?

Because of the fear of miscarriage, many women only reveal the big news to the outside world after three months of pregnancy. This in itself is a strange phenomenon. Of course, something can go wrong during the first three months of pregnancy and a miscarriage cannot be ruled out, but then it is nice to be able to share this with others. So it is not necessary to keep it a complete secret: feel free to tell the big news to family and close friends. If things ultimately go wrong, there are people around you to support you.Another advantage of telling your pregnancy in time is the fact that the outside world is not concerned with the fear of a miscarriage. They actually think more in the future when the baby arrives. It is therefore a good distraction to browse around in a baby shop with friends or family or to tell beautiful stories.

Blood loss, what now?

Blood loss during pregnancy can have many causes. Only in a small number of cases is it actually a miscarriage. Other causes include implantation, pressure on the uterine wall, polyp, etc. There is therefore no point in immediately getting stressed if there is some blood loss, although this is understandable. The midwife can sometimes detect the cause of the blood loss.Try to put aside the fear of miscarriage and enjoy the pregnancy.

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