Tips for a better sex life during your relationship

A well-functioning relationship is not always roses and moonshine. It’s important to keep the passion alive in your relationship. Of course, mutual understanding, romance, tender kissing and attention to each other are good for a relationship. On the other hand, sex is just as important, perhaps the most important thing for a good relationship.

A good sex life is the basis for a healthy relationship

Your sex life is very important for your relationship. It is worth paying extra attention and energy to this. Try to take the plunge and prepare an exciting evening or night with your partner. Try to revive your sex life! Here are several tips for a better sex life during your relationship.Source: Nazreth, Rgbstock

Sufficient night’s sleep

Many people with an active sex life sometimes skip a night during the relationship. This results in many problems such as loss of concentration, accidents and not to mention relationship problems. People are more likely to be irritated if they do not get enough sleep at night. As a result, many people have much less sex or even no sex at all in the relationship.Source: Arinas74, Rgbstock

More exercise and sports

More exercise is important for the body and provides a perfect balance for the libido. Practicing a sport is said to be good for the quality of the blood fibers in the body. Oxygen uptake is also much higher in people who exercise more. This means that men get an erection more often and people who exercise generally see an improvement in their sex life. So an improvement in the relationship.

Prevent obesity

A relationship can be seriously damaged if one or both of them is overweight. Overweight people often have a poor self-image, which puts their sex life in jeopardy. Try to combat or prevent obesity. This can have benefits for your relationship and of course your health.

A different scent works wonders

Man also has animal, sometimes beastly, feelings and emotions in a relationship. Our body has its natural attractants with which the partner must be conquered. These substances (pheromones) are often also used to create pleasant scents. Try a different scent every now and then, this can make a positive contribution to your sex life.

Know what your partner wants in a relationship

Men differ enormously from women, that is common knowledge. It is important to know what your partner’s wishes are. This can have a positive impact on your relationship. Is your partner looking for someone loving or more sex in the relationship? This is important to know, so that you can easily respond to this during your relationship.

Sex with orgasm is the best sleeping aid

An orgasm is a fantastic feeling, but it is also very healthy for the body. An orgasm causes a hormone called oxytocin to be released in your body. This is also called the cuddle hormone. This hormone ensures a more stable relationship and a closer emotional bond with each other. The blood circulation in your body is strengthened and this has positive effects, such as reducing stress. If you want a good night’s sleep, sex with an orgasm is the best sleeping aid.

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