Sleeping: this is how you do it!

Nowadays many people suffer from sleeping problems. Sleep problems are usually caused by people’s own behavior, but can also be…

The importance of the kidney

The kidneys are responsible for many processes in the human body. That is why good kidneys are often of utmost…

Health: inflamed gums

It is more common than we realize, inflamed gums. Sometimes serious and sometimes limited, but it can have far-reaching consequences.…

Help, I have a hernia!

Many people regularly suffer from back pain. This can have several causes. Heavy lifting, poor posture or a hereditary condition…

Caring for a baby in the first year

A newborn baby is still completely dependent and needs a lot of care. The clamped umbilical cord must be cared…

Night blindness, poor vision in the dark

If you are night blind, you have difficulty seeing in the dark or at dusk. In addition, your eyes have…

Why is exercise good for you?

Everyone naturally knows that exercise is good for you. Even though we know it, we don’t always and sometimes never…

The main causes of obesity in growing children

Healthy food is important for everyone, but especially for growing children. Unfortunately, we are also increasingly seeing obesity among young…

Mentalism and mentalists

Mentalism is a form of entertainment in which an artist pretends to possess extraordinary mental powers. Components of mentalism can…

Menopause test: Am I already in menopause? Simple self-test

Many women are confronted early in life with strange and often unpleasant complaints and symptoms, which are unfortunately related to…