Bruised back: recovery and exercise

A bruised back occurs as a result of a fall, bump or blow to the back. Usually the vertebrae are…

Bumps on the nipple

The areola is located around the nipple of a woman’s breast. This is slightly different for every woman. There are…

Detoxing: what can and can’t you eat?

Detoxing means detoxifying your body. You will significantly change your diet for a shorter or longer period of time: alcohol,…

Lubricate yourself nicely

Thanks to the so-called “beauty food” you can make a lot of progress in terms of beauty. But not only…

Itchy nipples

Many women and girls suffer from itching of their nipples. It is caused by stimulation of the sensory nerves that…

What does a man consider a perfectly beautiful woman?

Most men have experienced it: you are walking with your girlfriend or wife in a busy shopping street and see…

Meditating with children

Meditation helps calm the mind and relax the body. That is common knowledge. However, it is less known that this…

Intermittent claudication; cause, symptoms and treatment

Claudication is the occurrence of painful cramps in the muscles of the thigh or calf due to poor blood supply…

Itchy eyelids

Itchy eyelids are very annoying. Sometimes the eyelids are swollen or the skin on and around the eyelids is very…

Herbal water or hydrosol

The fragrant, sometimes strangely scented water that remains after distilling aromatic plants is called hydrosols. They have long been regarded…